“Most 3-year-olds are learning how to potty train, and this new skill or emphasis on the skill might cause more night waking than usual,” Willenborg explains. At this age, toddlers may be potty training. From learning to walk and talk to running, jumping, laughing, and figuring out the finer points of play, toddlers undergo numerous physical, social, and emotional changes.Īnd many 3-year-olds are undergoing a major developmental shift. One of the most common causes of a sleep regression is a physical or developmental change. While every 3-year-old is unique, there are some general reasons why they might be experiencing this sleep regression. After all, sleep regressions are exhausting - for you and your child. It’s normal to wonder what’s causing the sudden change in sleep routine.
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